Meditation & Teachings
Explore mindful living through guided meditation, Buddhist teachings, and community practice. Each session offers a space to cultivate clarity, calm, and reflection, whether you are new to meditation or deepening your practice. Join us to nurture your body, mind, and spirit in a welcoming, serene environment.
Pathways
to
Meditation
01
LP Chalee Hermitage, Albany, OR
Walking and sitting meditation followed by a teaching with Phra Bryan. A welcoming space for reflection and mindfulness.
Language: English
Open to all levels.
Sunday, 1-3PM
02
Wat Buddha, Turner, OR
Guided walking and sitting meditation with a Thai monk, followed by a short teaching. Ideal for cultivating calm and awareness.
Language: Thai
Open to all levels.
Sunday, 1-3PM
03
Wat Buddha, Turner, OR
Evening meditation with Phra Bryan, including walking, sitting, and teaching for mindfulness and reflection.
Language: English
Open to all levels.
Monday, 7-9PM
04
IIMC, Redmond, OR
Monthly in-person sessions and regular online gatherings
Meditation, Dhamma study, and community practice.
Language: Thai/English
Open to all levels.
Wednesday, 7-9PM
05
Wat Atam, Woodinville, WA
Chanting in Pali and English, 45-minute meditation, tea break, and Dhamma Talk. Focus on meditation and Buddhist fundamentals.
Language: English
Open to all levels.
Wednesday, 7-9PM
06
Service Name
Bring food to the temple to support the monks’ daily meal. A simple act of generosity that sustains the monastic community and nurtures mindfulness and gratitude.
Language: N/A
Open to all
Everyday, before 11AM